Forge Your Inner Warrior

Train Like Legends

Look, we're not gonna sugarcoat it - this ain't your typical box gym with rows of treadmills. We've been building warriors here in Vancouver for years, turning everyday folks into absolute beasts through combat-inspired training that'll push you past what you thought possible.

Combat Training

NO EXCUSES

High-Intensity Training

We're talking real combat-inspired workouts that'll have you sweating bullets. None of that light cardio nonsense - just pure intensity.

Expert Coaching

Our trainers've been in the trenches themselves - literally. They know what works 'cause they've lived it and they'll push you there too.

Warrior Community

You're joining a crew that's got your back. We train together, sweat together, and celebrate wins together. That's how legends are made.

What We're About

Our Training Philosophy

Here's the deal - we've spent years perfecting combat-inspired training methods that actually work. You won't find any gimmicks or fancy machines that don't deliver results.

Every session's designed to build real functional strength, the kind that matters when life throws challenges at you. We mix Olympic lifting with MMA techniques and CrossFit intensity 'cause that's what creates complete athletes, not just gym-goers.

Training Session

What We Offer

Programs that'll transform you from the ground up

POPULAR

CrossFit & Functional Training

High-intensity workouts that combine strength, cardio, and functional movements. You'll be doing box jumps, kettlebell swings, and olympic lifts that'll have you gasping for air but loving every second.

Olympic Weightlifting Programs

Learn the snatch, clean & jerk from coaches who've competed nationally. Perfect your technique and build explosive power that translates to everything else you do.

Mixed Martial Arts Classes

Real combat training with striking, grappling, and conditioning. Our MMA classes'll teach you legit self-defense while getting you in the best shape of your life.

Personal Training Sessions

One-on-one coaching tailored to your goals. Whether you're prepping for competition or just want individualized attention, we've got you covered.

Nutrition & Performance Coaching

You can't out-train a bad diet, that's facts. Our nutrition coaches'll help you dial in your eating so you're actually fueling those workouts properly.

Group Bootcamp Challenges

These group sessions are legendary around here. Team-based challenges that'll push your limits while building camaraderie. Warning: you might make lifelong friends.

Ready to Stop Making Excuses?

First session's on us - come see what real training looks like. Fair warning though: once you experience it, there's no going back to regular gyms.

Real Results, Real People

Don't just take our word for it

"I've tried a bunch of gyms around Vancouver but nothing comes close to this place. The coaches actually care about your form and progress, not just collecting membership fees. Lost 35 pounds and I'm deadlifting more than I ever thought possible."

- Marcus T.

"The MMA classes here are legit. I was nervous at first 'cause I'd never done combat sports, but the community's super welcoming. Now I'm sparring and actually defending myself properly. Best decision I made this year."

- Sarah K.

"Been training here for 2 years now and it's changed everything. The bootcamp challenges pushed me way past my comfort zone. My confidence is through the roof and I've made friends who actually show up for each other."

- Dev P.